Travel Tips : International Travel Adapter

I LOVE MY EYES !!

duhhh ~~ as my work are always in front of screen 24/7..my eyes just wouldn't hold up to long..It is usually accompanied by heaviness in the eyes and head..No matter how hard i try to keep at it,(nak buat keje..tp mate dah sepet tahap nk tertutup tu)haha..i just have to give in and step away from that screen!! awayyy ~~~tp dlm pale otak "aduiiyaii..bnyk kje nk kne sttle !!

There are a variety of alternative remedies and recipes that can soothe my tired eyes and give them a real treat!! (basically from my reading)The good news is that they are pretty simple and inexpensive to try...mari cuba kawan2..if u have a same problem with me

• if u get ur eyes to heavy to open up: just leave the screen !!
• close ur eyes..REST
  
• takes a little time to rest rather than works until u sleep from of screen..please..appreciate ur eyes!!

There are natural ways to rejuvenate and relieve my overworked eyes and help me stay at the computer longer...murah saje

• one cucumber..(it will soothe ur eyes strain)
  
• couple of organic chamomile tea bags (i rush to buy a after i read it...hee~~)
• simply bring eye drop everywhere u go

okeh..for a chamomile tea bags..u just simply soak the tea bag in a hot water of big mug or bowl..bigger is better..prepared towel..then..face down ur face near to your mug/bowl too feel the hot chamomile tea soaks..cover ur head with towel to get a heat around ur face and eyes around 5 minute...then wash ur face

take a couple of chamomile tea bag..squeeze until no drop..place a couple chamomile tea bag at ur pair of eyes and go to sleep~~

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Causes Of Tired Eyes

• Allergy
• Eyestrain
• Fatigue
• Conjunctivitis
• Inadequate sleep
• Excessive crying
• Inadequate oxygen supply to the cornea
• Pollution
• Extended use of computer or video monitor
• Reading for extended periods
• Exposure to bright light or glare
• Straining to see in very dim light

Symptoms Of Tired Eyes

• Heaviness in eyes
• Burning sensation
• Irritation in the eyes
• Redness of the eyes
• Sore eyes
• Itchiness
• Watery eyes
• Dry eyes
• Blurred or double vision
• Headache
• Sore neck
• Increased sensitivity to light

ok..if u had any petua2 or advice ..just send ur comment to share..thanks